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2010 2 Dec

Back in the pool

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Kinda weird swimming indoors and watching it snow in Minneapolis. Check out the downtown YMCA when you’re here. swam 20 laps in 9 minutes and did my 60 laps under 30 minutes. feels good

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2010 9 Jun

Find new places to swim

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Keep your swim interesting by trying new locations. Just ask people, “So, Does that place have a pool?”

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2010 7 Jun

Remember to Enjoy the Swim

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G L I D E  till your speed begins to dwindle and always Push off like a beast.  Looking good on the start never hurts.

Joy Layman 1981 / photo Tom Tagg

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2010 7 Jun

TIP #1: Get a Timex Marathon W…

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TIP #1 Get a Timex Marathon Watch with the start/lap button on top. This will allow your mind to be free from counting laps.

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